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Impairment of any of these are risk factor for mental disorders, or mental illnesses, which are a component of mental health. Mental health, as defined by the Public Health Agency of Canada, is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. Some early signs related to mental health difficulties are sleep irritation, lack of energy, lack of appetite, thinking of harming oneself or others, self-isolating (though introversion and isolation aren't necessarily unhealthy), and frequently zoning out. Cultural differences, personal philosophy, subjective assessments, and competing professional theories all affect how one defines 'mental health'. From the perspectives of positive psychology or holism, mental health may include an individual's ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience.

Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others. It likewise determines how an individual handles stress, interpersonal relationships, and decision-making.

According to World Health Organization (WHO), it is a 'state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community'. Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.

Immigration detention and mental health.

Effects of climate change on mental health.

( July 2021) ( Learn how and when to remove this template message) You may improve this article, discuss the issue on the talk page, or create a new article, as appropriate. The examples and perspective in this article deal primarily with the United States and do not represent a worldwide view of the subject.

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